10.30.2016

Here

I didn't realize this time of year is so hard for me. But as much as I look forward to the cooler weather, I realize a panic sets on after I have committed to too much and don't have the energy to do it all. I want to hibernate and make up for all the hours worrying about a new job and other changes. The depression makes me feel that i can't rest when I do have energy. Life is reduced down to what I can accomplish and staying ahead what feels like an inevitable catastrophe. 

As I set here today, I take a breath and remember falls past. I want to be present for this moment. I listen for the chickens, the other birds, the airplane, the neighbor hammering. I start to listen to the truth my body is telling me. There are changes I need to make that I don't yet have the courage to do. I have stopped writing, in part, so that I wouldn't have to face this truth. And I know that it needs shaping. I don't feel I'm equipped to make it take shape. But it's what I need to do. 

Another reason I've stopped writing is because there aren't words to approximate what's in my mind. It's harder for me to recall words, or really capture what I want to say. I can't define the specifics. The truth big writing is elusive too. Everything I write tends not fully be what I've felt or experienced I know that I need to sharpen my tools and practice. 

I haven't written much in the last five years, maybe because I still am not sure of who I am after all the loss. I cringe when I write the sentence because it's too general, maudlin. But it is true. I feel that I have become someone grasping to what is safe and stable out of fear. I don't like that aspect, so I try to deny. 

Which probably leads to the depression. I fight so hard to not listen to make everything okay. For so long Iife was about survival. Now that I'm better I want to avoid feeling this crap and bring sucked into the same tunnel of disparity before. What's scary is that I didn't know what it was, no one knew, and I had no way to know how to navigate through it. I felt I was in no condition to figure out how to navigate it. 

My mind now is screaming, this is not the time to figure it out. But I don't have a choice. I'm tired of barely functioning. I'd rather face it all head on. 

11.02.2014

Blur

I've found a certain safety in the blurry photos I took today. It might be because this is how I see the world without correction. No definition. I crave this sometimes, a world with no edges. 

10.23.2014

Hypervigilance and trust

For three years, life was about survival, imagined and real. My sympathetic nervous system had been on overload for many years, with my body telling my mind and vice-versa: it's not safe. Flee. Because of tumor, I was saturated with adrenaline. I didn't feel right, yet doctors said there wasn't anything significantly wrong. I was a hypochondriac basically. When I found out that indeed I was very sick, not just a "here's some medication, you'll get better," but a "you have a rare disease that could have killed you and you still have to make it through a risky medical procedure to survive," my relationship with my body and with those I had trusted to care for it got complicated. I had learned to deny what was happening inside of me. I had believed in those trained in medicine. That all fell apart. 

Because when I was feeling something was very wrong, my body was telling the truth. I wasn't overreacting or anxious.  Once I was diagnosed, I had to learn about a disease most of my medical providers knew almost nothing about. Not one of them acknowledged what how hard it was for me to live for years with an undiagnosed illness that caused an almost constant excessive fight or flight response. I had to be hypervigilant about my safety as they treated me because one misstep could have meant my life. 

When I feel anxious now, it's very difficult to assess the real level of threat. When I'm under stress, I wonder if it's a recurrence because the symptoms are the same. I get angry when others dismiss my worry about another tumor. If my original symptoms had been ignored much longer, I might be dead right now. 

I don't know how to live with this. There's  post-traumatic stress thrown into the mix too so I often vacillate between feeling very unsafe in the world and completely shutting down emotionally just so I can function. 

I've been dealing with the aftermath of diagnosis and medical procedures for more than two years. Physically there's no evidence of disease. Emotionally, I'm lost. A mess, really. In some ways I feel my soul left my body when I was operated on. I feel alone. There are aspects of any disease you have to deal with on your own, no matter how much support you have, but a rare disease is isolating. I've never met anyone in person diagnosed with the same thing. There's an on line support group for the disease but no IRL community. 

It took almost two years from diagnosis to recover. It was 9 years to diagnosis. 11 years of my life where illness played some part. I try not to get angry because I feel in some way that time is lost. 

I know logically that time isn't "lost" and I've grown in ways I wouldn't have if I had been healthy, but I don't see it as a "gift" as some who encounter a life altering illness do. It feels like a curse. The more I deny that, the deeper it digs into my cells. I hate the fact I was sick, that no one paid attention to me, that I suffered for years. 

I don't like to write what I just wrote. I don't want it to be true. It's not even entirely true. But it's primarily true. And I've tried to minimize it but it doesn't go away. I'm angry. More than a quarter of my life is entangled with this curse. I want to be able to trust my body's innate response to danger. I want to enjoy beauty. I want to see the good in others. I  want to acknowledge the miracles of all that works in my body. 

That all feels impossible. I know it's not, but deep in my cells, I feel vulnerable. I know this life can end anytime and I no longer have the luxury of ignoring death. I also can't deny how real this all has been. I'm in the middle of it-in medias res. All I am capable of doing is being present and breathing. 




10.19.2014

PS

A month after my last post, I suffered a loss that forever altered my world. Then there were several aftershocks and a diagnosis of a rare disease. So much of my life has been a struggle to survive in many ways these past three years. The crises have been averted, but it feels every cell in my body has been altered. 

I thought I'd let this space rest, but I need to reclaim it to feel whole again (and I realize the wholeness I desire may never feel the same). The person who wrote before is still part of me, even after all that has been reconfigured. Just writing this feels like a small victory. 

2.06.2011

linguistic revelation

every once and a while, i have one.  my most recent:

nation, from latin natio, to be born.

1.25.2011

Life

Far too often, we think ourselves instead of being. I see so many people on their deathbed, looking over their shoulder and saying, “What the hell was that all about? My life has passed and I thought life was something that was about to happen, and never did.” I think we trade off our life for pretty shallow experiences of thought, and our feeling is blocked, and we show no mercy. We live our life in the mind, which is a place of separation, instead of the heart, the place of unity and communion. When we walk in the woods do we see a flower, or do we think of ourselves as somebody walking in the woods and looking at a flower? They’re very different. We’re caught by the power of our self-consciousness, thinking about ourselves instead of letting go and stepping off into the unknown.
All growth occurs at our edge. That means it’s usually accompanied by some discomfort, and so often we’re trained to pull back from what’s unpleasant or fearful, so that we don’t really get to know ourselves...
-Steven Levine

1.15.2011

retreat

"It's strange how deserts turn us into believers. I believe in walking in a landscape of mirages, because you learn in humility. I believe in living a land of little water because life is drawn together. And I believe in the gathering of bones as a testament to spirits that have moved on.

If the desert is holy, it is because it is a forgotten place that allows us to remember the sacred. Perhaps that is why every pilgrimage to the desert is a pilgrimage to the self. There is no place to hide, and so we are found."

-Terry Tempest Williams, Refuge